Winning doesn't happen by Accident....

First, you need all the elements in place to make it happen!

Fitness XT offers the COMPLETE approach to Sports Training for Serious Athletes!  Being the only Multi faceted Kettlebell & Nutrition Coach in Michigan, Liberty offers expertise in Functional Cross Training utilizing Kettlebell Sport and The XT Sports Nutrition Program for Athletes.  The mission is to help you understand why The "Right Kind" of exercise and "Targeted Nutrition" creates a positive hormonal response in the body....  One that will give you Better recoverability and More strength/endurance in your sport. We know what it takes to make you win!  Whether you are an athlete who wants to dominate in your Sport or just a Weekend Warrior who wants to look & perform better

.…. exercise and nutrition are the key! 

$499 for 3 Month Individualized Program

Email Liberty with questions or to schedule a FREE consultation to discuss complete details of the program

or Purchase here

 

 

 

These Fitness XT clients can attest to the Dramatic changes they have achieved …

Testimonials:

I give a lot of credit to Liberty for her knowledge of the Sport and offering the Kettlebell Cross-training to myself and other athletes.  I attribute much of the success I’ve had as a wrestler and as an overall athlete to my Initial Training session where I learned of the dedication that she has to her client’s progression in functional fitness through Kettlebell Sport & her Sports Nutrition Program.

Garrett Schaner – Big Rapids High School Senior, Varsity Wrestling Team

Now attending Stanford University in California on Wrestling Scholarship.  So cool!! 

 

 

Liberty has extensive training in Exercise Science and Sports Nutrition and is one of the few Certified Kettlebell Instructors in Michigan.  She has applied this to her own training obtaining a Professional level in several sports and is an inspiration to all.   We are fortunate to be able to utilize her knowledge and passion of helping others achieve their Top Athletic Performance.  I reccomend her services to anyone interested in Winning at their Sport while builidng a Strong, Healthy body both physically and mentally. 

Jill Caskey – Big Rapids, Michigan

 

 

Zack won his State title over the weekend, In his fourth match of the tournament which was the finals he was tied 6-6 with 30 seconds to go but he had the energy to pull out a victory in part due to the strict diet he has been following. Your advice and information really did make a difference!!  Thank you from both of us!!  

Tim C Cooper, Father – Big Rapids, Michigan

If you want to see the championship match finals Cooper Chip Hills vs Jewell Goodrich, see video below. 

 

Watch more video of MHSAA Indvidual State Finals on mywaywrestling.net

 

Fitnessxt is a Member of the American Dietary Association SCAN

(Sports, Cardiovascular & Wellness Nutrition)

http://www.scandpg.org/

 

Statement of Purpose

Sports Dietetics-USA is dedicated to promoting nutrition practices that enhance lifelong health, fitness, and sports performance; and advancing the vocation of sports dietetics. Sports Dietetics-USA members are the source of sports nutrition information and services, empowering individuals to achieve optimal health and performance.

 

Our Goals

• Apply the science of sports nutrition to fuel performance and fitness

E-mail: info@fitnessxt.com